If you know what meals you want to order, simply fill your cart (min 14 items per order), pick your delivery date, and submit your order. If you would like assistance with creating a meal plan, fill out our form under “Contact us” and someone will be back with you shortly to discuss your goals and options. If you know your specific macro-nutrient requirements you can check the macros on each meal by looking at the meal details, simply fill your cart (min 14 items per order) with our Staple Entrees, our Seasonal Menu Options, our Custom Meals, or a combination of all 3, pick your delivery date, and submit your order. To customize meals you can choose “modification” at the end of the order and substitute various carbohydrates for others and/or select specific veggies based on what is in season. *Slight fee incurs per modified meal.